"Karen"

Ok so I ended up going to the evening session of Cross Fit.  I should have taken advantage of my child being sick!  That workout kicked my tail!  The Workout Of the Day (WOD) was "Karen."  Karen is 150 wall ball shots for time.  I used a 15lb Medicine Ball and finished in 11 min 6 seconds.  By the end of the workout, I wanted to kick Karen to the curb and tell her she had no business ever coming back!  BUT, I am always up for a challenge which is why I do Cross Fit....with that said, thank you "Karen" for handing my butt to me.  Awesome.